Snatch balance   Recently updated !


CrossFit Provoke – CrossFit

Please let me know if you are interested in taking a bus to the dodger game this Saturday. It will pick us up around 2 at the box at take us back after the game. The cost is $20..txt me ASAP (775)622-6733

Pre-sale for the Provoke Dodger baseballs tees. I have limited stock so venmo $23 to reserve..

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Snatch complex balance

Snatch

Snatch balance

Metcon (Time)

12,9,6,3

Hspu

Ohs

200m run

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