Drop In for a Class
Visiting Lomita, CA? Drop In for a Workout
Traveling through Lomita and want to stay on track? We’d love to have you at CrossFit Provoke! Visiting athletes are always welcome to jump into a class, experience our community, and train with top-tier coaching. Check out our drop-in rates and policies — then book your session today!
Drop In FAQs
What's Your Drop-In Policy?
We love welcoming visiting athletes from other boxes to come throw down with us!
Can I Follow My Own Programming During Class?
If you’re an experienced athlete, we offer Open Gym hours where you can train independently and follow your own programming. Please check our schedule page for available times or contact us with any questions — we’re happy to help!
I Just Moved or I'm Looking for a New Gym — Can I Check You Out First?
Welcome to the area — we’d love to meet you! If you have prior CrossFit experience, just reach out to us and we’ll help you get started. Come see what makes CrossFit Provoke in Lomita, CA feel like home.
Myzone Heart Rate Monitor
Myzone tracks your heart rate, calories burned, and workout duration, converting it all into Myzone Effort Points (MEPs). It’s designed to reward effort—not just fitness level—so everyone gets credit for working hard, no matter where they start.
Questions?
Fill out the form and our coaches will reach out to schedule your drop-in class.
