Intro to CrossFit

New to CrossFit? Start Here.

Program Description

Our Intro to CrossFit program at CrossFit Provoke in Lomita, CA is perfect for beginners who want to learn the fundamentals in a low-pressure, supportive environment. You'll get hands-on coaching, learn key movements, and build confidence before jumping into regular CrossFit classes. If you're searching for a welcoming CrossFit gym in Lomita, CA, start here.

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Beginner-Focused Classes:

No experience required — we’ll teach you everything.

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Learn the Basics:

Master foundational movements and safety.

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Supportive Coaching:

Get step-by-step guidance from expert coaches.

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Zero Intimidation:

Friendly vibes and no-pressure learning.

Ready to get started?

Contact Us

Interested in joining CrossFit Provoke? Fill out the form, and our team will get back to you.

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