CrossFit

12 Years as an Official Crossfit Affiliate
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Schedule

Mon-Sat

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Duration

1 Hour

Program Description

Our CrossFit Classes at CrossFit Provoke in Lomita, CA are designed to deliver real results through constantly varied, high-intensity workouts. Whether you're new or experienced, our CrossFit gym provides expert coaching, a supportive community, and proven programming to help you build strength, endurance, and confidence. If you're searching for a gym in Lomita, CA that offers functional training in a dynamic, results-driven environment, CrossFit Provoke is your destination.

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Daily Group Workouts:

Expert-led sessions scaled for all fitness levels.

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Constantly Varied Training:

New challenges every day to keep progress exciting.

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Supportive Community:

Motivating, inclusive atmosphere where everyone belongs.

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Progress-Driven Coaching:

Track gains, break plateaus, and level up consistently.

Class Schedule

View our weekly class schedule and let me know if you have any questions.

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Intro to CrossFit

7:00 PM - 8:00 PM

CrossFit

8:00 PM - 9:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Intro to CrossFit

7:00 PM - 8:00 PM

CrossFit

8:00 PM - 9:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Intro to CrossFit

7:00 PM - 8:00 PM

CrossFit

8:00 PM - 9:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

CrossFit

7:00 PM - 8:00 PM

Intro to CrossFit

7:00 PM - 8:00 PM

CrossFit

8:00 PM - 9:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

7:00 PM - 8:00 PM

Saturday

CrossFit

10:00 AM - 11:00 AM

Sunday

Ready to Get Started?

Contact Us

Interested in joining CrossFit Provoke? Fill out the form, and our team will get back to you.

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