Hyrox

2 Years as a Hyrox Training Facility
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Schedule

Fri-Sat

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Duration

1 Hour

Program Description

CrossFit Provoke in Lomita, CA offers HYROX-style training for athletes looking to level up strength and endurance. Designed to replicate the race-day challenge, our HYROX program blends functional movements with high-intensity conditioning in a structured, scalable format. Whether you're a seasoned athlete or new to competitive fitness, our CrossFit gym in Lomita, CA has the coaching, community, and programming to help you train with purpose. Discover why we’re a top choice among gyms in Lomita, CA for performance-based training.

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Race-Day Simulations:

Workouts built to mirror official HYROX events.

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High-Intensity Conditioning:

Train for power, endurance, and grit.

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Trackable Progress:

Monitor key metrics to improve each session.

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Coach-Led Strategy:

Skill sessions to sharpen form and efficiency.

Class Schedule

View our weekly class schedule and let me know if you have any questions.

Monday
Tuesday
Wednesday
Thursday
Friday

Intro to Hyrox

6:00 PM - 7:00 PM

Saturday

Intro to Hyrox

9:00 AM - 10:00 AM

Sunday

Ready to Get Started?

Contact Us

Interested in joining CrossFit Provoke? Fill out the form, and our team will get back to you.

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