Hyrox

2 Years as a Hyrox Training Facility
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Schedule

Fri-Sat

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Duration

1 Hour

Program Description

CrossFit Provoke in Lomita, CA offers HYROX-style training for athletes looking to level up strength and endurance. Designed to replicate the race-day challenge, our HYROX program blends functional movements with high-intensity conditioning in a structured, scalable format. Whether you're a seasoned athlete or new to competitive fitness, our CrossFit gym in Lomita, CA has the coaching, community, and programming to help you train with purpose. Discover why we’re a top choice among gyms in Lomita, CA for performance-based training.

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Race-Day Simulations:

Workouts built to mirror official HYROX events.

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High-Intensity Conditioning:

Train for power, endurance, and grit.

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Trackable Progress:

Monitor key metrics to improve each session.

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Coach-Led Strategy:

Skill sessions to sharpen form and efficiency.

Class Schedule

View our weekly class schedule and let me know if you have any questions.

Monday

Intro to Hyrox

7:00 PM - 8:00 PM

Tuesday
Wednesday

Intro to Hyrox

7:00 PM - 8:00 PM

Thursday
Friday

Intro to Hyrox

6:00 PM - 7:00 PM

Saturday

Intro to Hyrox

9:00 AM - 10:00 AM

Sunday

Ready to Get Started?

Contact Us

Interested in joining CrossFit Provoke? Fill out the form, and our team will get back to you.

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